How should a CDL driver handle fatigue?

Taking a rest break or stopping driving is the most effective way for a CDL driver to handle fatigue. Driving while fatigued significantly impairs a driver's ability to operate a vehicle safely, leading to slower reaction times, decreased attention, and an increased risk of accidents. By taking a break, the driver allows their body and mind to rest, which can help improve alertness and decision-making once they resume driving.

While some may think that drinking coffee, opening a window, or turning up the music can help combat fatigue, these methods are not reliable solutions. Caffeine may provide a temporary boost, but it does not replace the need for actual rest and can lead to a cycle of fatigue. Opening a window or increasing music volume may create a more stimulating environment, but neither effectively counters the physical and mental exhaustion that comes with fatigue. The safest and most responsible action is to recognize fatigue and take appropriate breaks to ensure both the driver's safety and that of others on the road.